Health and Nutritional Benefits of Kiwi Fruit!

What is Kiwi Good for? Over the past few years, (due to my husband’s influence) I have grown quite fond on the kiwi fruit. I was very apprehensive of … [Read more...]

What your Pee and Poop are telling YOU!!

What your pee and poop are saying about your body and health. I'm sure most of us have heard that your the colour of your pee, as well as the … [Read more...]

Do you have a HAPPY DANCE?

Do you have a HAPPY DANCE?? I DO, I DO!! Whenever something good happens I like to actually dance around. This is usually only done in the home, … [Read more...]

Aquafit- Exercise can be Fun!

Exercise CAN be fun if you allow it to be. Especially while pregnant!! :) I know as I have about 2 months until the next baby arrives that I'm not as … [Read more...]

The Importance of Vitamins

The Importance of Vitamins....filling the gap! We all try to eat healthy, making sure we get our fruits and vegetables, but have you ever thought … [Read more...]

Thirsty Thursday!! Butterfinger chocolate bar in liquid form?? Say WHAT!!

Today's Thirsty Thursday recipe is for those who adore chocolate as much as I do!! Who doesn’t like chocolate?? What about a delicious chocolate … [Read more...]

I wish cake went straight to my boobs!!

I wish cake went straight to my boobs!! I saw this picture today and had to write about it because...oooh man do I wish this were true!! Why does … [Read more...]

Oh Oh–the Veggies are Starting to Wilt…

Oh Oh—the veggies are starting to wilt... I look in my fridge and see that my celery is no longer looking as healthy as it once was. HAVE no fear, … [Read more...]