Breakfast Shakes!

Dr. Oz and how Breakfast Shakes can help you get skinny! Almost 2 months ago I wrote about the Importance of eating Breakfast and one idea was by … [Read more...]

The Importance of Eating Breakfast

It seems like more and more people are forgetting the most important meal of the day...and that's breakfast!! Some people believe that they will … [Read more...]

5 things to boost your metabolism

5 things to boost your metabolism We all get to a point in our life where our weight gain starts to creep up on us slowly but surely. It may have … [Read more...]