Weight Loss

Click here to see Weight loss articles with weight loss tips, information, etc

Lose Weight, Feel Great, Save Money

Why YOUR Weight Matters:

            • The more you weight, the greater the risk of having heart disease (or greater strain on heart), or a stroke, as well as risk of certain cancers
            • The more you weigh, the higher the risk of diabetes and high blood pressure
            • The more you weigh, the greater the changes of having high cholesterol, as well as arthritis, or painful joint disease such as gout
            • The more you weigh, the greater risk of gallbladder disease and gallstones
            • Your weight can be related to interrupted breathing during sleep

BMI Calculator:

Body Mass Index is a calculation that takes ones height and weight into consideration to determine if they are overweight, underweight, or at a healthy weight. BMI is accurate most of the time, it is unable to distinguish between body fat and muscle mass (muscle weighs more than fat).